4 S’s To ensure successful ferment (1) Salt. Be sure to add enough salt to your ferment. Add enough salt to dissuade any undesired...

Lacto-fermentation is a biological process that occurs when sugars and starches in vegetables and fruit are converted into lactic acid by...

How to Brew Fruit Vinegar Vinegar can be made from fermentable sugars or fermentable alcohol. For example, apple cider will become apple...

Photo: Three 750ml bottles of starfruit lemongrass water kefir, a probiotic naturally carbonated bio-soda. Marginal cost to brew kefir...